ROOT VEGGIES
Beets, Carrots, Parsnip, Rutabaga, Onions, Leeks, Turnips, Kohlrabi, Chives, Radishes
OTHER VEGGIES
Brussels Sprouts, Fava Beans, Cabbage, Winter Cauliflower, Collards, Swiss Chard, Broccoli, Iceberg Lettuce, Mustard Greens, Spinach, Winter Squash, Chayote
Brussels Sprouts, Fava Beans, Cabbage, Winter Cauliflower, Collards, Swiss Chard, Broccoli, Iceberg Lettuce, Mustard Greens, Spinach, Winter Squash, Chayote
FRUITS
Oranges, Tangerines, Satsumas, Pears, Kiwis, Grapefruit, Cherimoya, Passion Fruit, Pummelo, Apples, Avocados
Over the month of February I will feature recipes with winter produce, so keep your eye out for these in-season vegetables and fruits at your farmer's market or grocery store. Below is the first idea -- a simple cabbage slaw (to replace a green salad that's better suited for spring or summertime).
Asian Slaw
1/2 head green cabbage, shredded
1/2 head Radicchio (small leafy red-cabbage-looking ball)
2 carrots, shredded or thinly sliced
4 green onions, thinly sliced
handful of fresh cilantro, mint, or basil, roughly chopped
1/4 cup sesame seeds, chopped peanuts, or sliced almonds
Combine all these vegetables in a large bowl. Pour about 1/3 cup Asian-style dressing (try Newman's Own Lowfat Sesame Ginger, or Ken's Lite Asian Sesame) over them and toss gently with your hands to coat. Let the slaw sit in the dressing for 5-10 minutes, tossing occasionally, before serving.
Note: this recipe makes a lot, and can be saved in the fridge even with the dressing on it: it just gets more flavorful.
Other things you could to this salad: sliced snow peas, thin cucumber slices, shredded raw zucchini, shredded broccoli stems, shredded red cabbage, boiled edamame beans, tofu cubes
To make your own dressing: whisk together 1 Tbsp soy sauce, 3 Tbsp rice vinegar, juice of 1/2 lime, 2 Tbsp sugar or honey, dash of Siracha or other hot sauce, and either 2 Tbsp peanut butter or
1 Tbsp sesame oil.
No comments:
Post a Comment