I'm always scouring grocery shelves on the lookout for new products that will satisfy my crunchy-salty craving but also provide some fiber...and with any luck, some other nutrients too. With 130 calories, 4 grams fiber (unheard of for a chip), and only 4.5 grams fat (about 6 grams less than potato chips) in a 30-curl serving, these are my latest favorite. If you have Trader Joe's in your area, give them a try!
Meels is my nickname and meals are my passion, so my friends call me Healthy Meels. In Spring 2010, the Healthy Meels blog will become Eating Made Easy, a site that will remove confusion & add joy to your eating routine. Stay tuned!!